Vitals Strawberry Dairy Free Health Drink

Vitals Strawberry Dairy Free Health Drink by Yakult has 52 kcal per 100 g. One serving (200 g) is about 104 kcal.

Vitals Strawberry Dairy Free Health Drink contains 2.6 g of protein per 100 g — about 5.2 g per 200 g serving.

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g). Overall that places it in band A.

About 192 g of Vitals Strawberry Dairy Free Health Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6.5 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.