Snacks · Nutrition facts

Very Berry

4 kcal per 100 g, with 0.5 g protein, 81 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Very BerryNutri-Score BCompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
0.5 g
Protein
1% of calories
81 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719325464436 · Data last verified:

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Barcode

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8719325464436

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Common questions

How many calories are in Very Berry?

Very Berry by FOODS2SMILE has 4 kcal per 100 g.

How much protein is in Very Berry?

Very Berry contains 0.5 g of protein per 100 g.

Is Very Berry high in carbs?

Yes — carbohydrates provide 98% of its calories (81 g per 100 g, of which 0.5 g is sugar). It also delivers 1.4 g of fiber.

Is Very Berry low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Why does Very Berry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Very Berry high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

Is Very Berry high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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