Vegetables · Nutrition facts

Veloute 8 Legumes

by Carrefour

31 kcal per 100 g, with 0.6 g protein, 3.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Veloute 8 LegumesNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
8% of calories
3.9 g
Carbs
54% of calories
1.2 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol4.4mg1% DV
Sodium252mg11% DV
Potassium156mg3% DV
Calcium17.8mg1% DV
Iron0.3mg2% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070776597 · Data last verified:

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Barcode

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3560070776597

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Common questions

How many calories are in Veloute 8 Legumes?

Veloute 8 Legumes by Carrefour has 31 kcal per 100 g.

How much protein is in Veloute 8 Legumes?

Veloute 8 Legumes contains 0.6 g of protein per 100 g.

Is Veloute 8 Legumes keto-friendly?

With 3.9 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Veloute 8 Legumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Veloute 8 Legumes is 100 calories?

About 323 g of Veloute 8 Legumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Veloute 8 Legumes high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Veloute 8 Legumes high in sugar or fat?

Per 100 g it has 1 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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