Other · Nutrition facts

Velouté Aux 7 Légumes Variés

29 kcal per 100 g, with 0.8 g protein, 4.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Velouté Aux 7 Légumes VariésNutri-Score BCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
12% of calories
4.6 g
Carbs
70% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274935012118 · Data last verified:

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3274935012118

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Common questions

How many calories are in Velouté Aux 7 Légumes Variés?

Velouté Aux 7 Légumes Variés by La Potagère has 29 kcal per 100 g.

How much protein is in Velouté Aux 7 Légumes Variés?

Velouté Aux 7 Légumes Variés contains 0.8 g of protein per 100 g.

Is Velouté Aux 7 Légumes Variés keto-friendly?

With 4.6 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté Aux 7 Légumes Variés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté Aux 7 Légumes Variés is 100 calories?

About 345 g of Velouté Aux 7 Légumes Variés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Aux 7 Légumes Variés high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Velouté Aux 7 Légumes Variés high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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