Dairy & Eggs · Nutrition facts

Turkish Style Egg Pot

149 kcal per 100 g, with 6.6 g protein, 6.6 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Turkish Style Egg PotNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
18% of calories
6.6 g
Carbs
18% of calories
10.2 g
Fat
64% of calories
Macro split
Protein 18%Carbs 18%Fat 64%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.4g
Saturated fat4.7g24% DV
Sodium25964mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29464081 · Data last verified:

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Common questions

How many calories are in Turkish Style Egg Pot?

Turkish Style Egg Pot by M&S has 149 kcal per 100 g. One serving (100 g) is about 149 kcal.

How much protein is in Turkish Style Egg Pot?

Turkish Style Egg Pot contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.

Is Turkish Style Egg Pot high in sodium?

Yes — 25964 mg of sodium per 100 g, about 1129% of the daily value.

Why does Turkish Style Egg Pot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (25964 mg). Overall that places it in band C.

How much Turkish Style Egg Pot is 100 calories?

About 67 g of Turkish Style Egg Pot equals 100 kcal.

Is Turkish Style Egg Pot high in sugar or fat?

Per 100 g it has 2.4 g sugar and 10.2 g fat (4.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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