Other · Nutrition facts

Trenza

419 kcal per 100 g, with 9.5 g protein, 44 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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TrenzaNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
9.5 g
Protein
9% of calories
44 g
Carbs
43% of calories
22 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar18g
Saturated fat11g55% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2083255008753 · Data last verified:

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2083255008753

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Common questions

How many calories are in Trenza?

Trenza has 419 kcal per 100 g.

How much protein is in Trenza?

Trenza contains 9.5 g of protein per 100 g.

Is Trenza high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Trenza high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Trenza low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Trenza a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Trenza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (18 g), saturated fat (11 g); points in favor come from fiber (3.3 g), protein (9.5 g). Overall that places it in band C.

How much Trenza is 100 calories?

About 24 g of Trenza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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