Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423207209526 · Data last verified:
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Common questions
How many calories are in Tortitas De Arroz Integral Chocolate Blanco Sabor Yogur?
Tortitas De Arroz Integral Chocolate Blanco Sabor Yogur by Bicentury has 474 kcal per 100 g. One serving (16 g) is about 77 kcal.
How much protein is in Tortitas De Arroz Integral Chocolate Blanco Sabor Yogur?
Tortitas De Arroz Integral Chocolate Blanco Sabor Yogur contains 7.4 g of protein per 100 g — about 1.2 g per 16 g serving.
Is Tortitas De Arroz Integral Chocolate Blanco Sabor Yogur high in sugar?
Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Tortitas De Arroz Integral Chocolate Blanco Sabor Yogur high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Tortitas De Arroz Integral Chocolate Blanco Sabor Yogur low in sodium?
Yes — just 12.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Tortitas De Arroz Integral Chocolate Blanco Sabor Yogur a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Tortitas De Arroz Integral Chocolate Blanco Sabor Yogur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (28.3 g), saturated fat (11.1 g); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Tortitas De Arroz Integral Chocolate Blanco Sabor Yogur is 100 calories?
About 21 g of Tortitas De Arroz Integral Chocolate Blanco Sabor Yogur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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