Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710531592 · Data last verified:
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Common questions
How many calories are in Tartines Craquante Au Blé Complet?
Tartines Craquante Au Blé Complet by Auchan has 350 kcal per 100 g. One serving (30 g) is about 105 kcal.
How much protein is in Tartines Craquante Au Blé Complet?
Tartines Craquante Au Blé Complet contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Tartines Craquante Au Blé Complet a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Tartines Craquante Au Blé Complet high in carbs?
Yes — carbohydrates provide 78% of its calories (63 g per 100 g, of which 3.9 g is sugar). It also delivers 14 g of fiber.
Is Tartines Craquante Au Blé Complet high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Tartines Craquante Au Blé Complet a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Tartines Craquante Au Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (480 mg); points in favor come from fiber (14 g), protein (10 g). Overall that places it in band A.
How much Tartines Craquante Au Blé Complet is 100 calories?
About 29 g of Tartines Craquante Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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