Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071018962 · Data last verified:
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Common questions
How many calories are in Tapenade Noire?
Tapenade Noire by En Cuisine has 289 kcal per 100 g.
How much protein is in Tapenade Noire?
Tapenade Noire contains 2.4 g of protein per 100 g.
Is Tapenade Noire keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenade Noire high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Tapenade Noire a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Tapenade Noire have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1160 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Tapenade Noire is 100 calories?
About 35 g of Tapenade Noire equals 100 kcal.
Is Tapenade Noire a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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