Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760258226078 · Data last verified:
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Common questions
How many calories are in Steaks?
Steaks has 231 kcal per 100 g.
How much protein is in Steaks?
Steaks contains 17 g of protein per 100 g.
Is Steaks a good source of protein?
Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Steaks keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Steaks high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Steaks a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Steaks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g); points in favor come from fiber (17 g), protein (17 g). Overall that places it in band B.
How much Steaks is 100 calories?
About 43 g of Steaks equals 100 kcal.
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