Other · Nutrition facts

Soupe Des Indes

by Karine & Jeff, Le bonheur est dans le pot

55 kcal per 100 g, with 3.5 g protein, 7.6 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Vitamin C
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Soupe Des IndesNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
28% of calories
7.6 g
Carbs
60% of calories
0.7 g
Fat
12% of calories
Macro split
Protein 28%Carbs 60%Fat 12%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium258.3mg5% DV
Calcium16.4mg1% DV
Iron0.4mg2% DV
Vitamin C27.3mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052232275 · Data last verified:

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3760052232275

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Common questions

How many calories are in Soupe Des Indes?

Soupe Des Indes by Karine & Jeff, Le bonheur est dans le pot has 55 kcal per 100 g.

How much protein is in Soupe Des Indes?

Soupe Des Indes contains 3.5 g of protein per 100 g.

Is Soupe Des Indes high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Soupe Des Indes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band B.

How much Soupe Des Indes is 100 calories?

About 182 g of Soupe Des Indes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Des Indes a good source of vitamin C?

It is a good source: 27.3 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Soupe Des Indes high in sugar or fat?

Per 100 g it has 3 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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