Other · Nutrition facts

Soufflés Saveur Salée

516 kcal per 100 g, with 3.1 g protein, 60 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 25 g (25 g)
Calorie dense
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Soufflés Saveur SaléeNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
3.1 g
Protein
2% of calories
60 g
Carbs
47% of calories
29 g
Fat
51% of calories
Macro split
Protein 2%Carbs 47%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.1g
Saturated fat2.6g13% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710320905 · Data last verified:

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3596710320905

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Common questions

How many calories are in Soufflés Saveur Salée?

Soufflés Saveur Salée by Auchan has 516 kcal per 100 g. One serving (25 g) is about 129 kcal.

How much protein is in Soufflés Saveur Salée?

Soufflés Saveur Salée contains 3.1 g of protein per 100 g — about 0.8 g per 25 g serving.

Is Soufflés Saveur Salée high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Soufflés Saveur Salée have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (1120 mg). Overall that places it in band D.

How much Soufflés Saveur Salée is 100 calories?

About 19 g of Soufflés Saveur Salée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés Saveur Salée high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Soufflés Saveur Salée high in sugar or fat?

Per 100 g it has 2.1 g sugar and 29 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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