Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760151011030 · Data last verified:
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Common questions
How many calories are in Son D'avoine Bio?
Son D'avoine Bio by Dukan has 360 kcal per 100 g. One serving (36 g) is about 130 kcal.
How much protein is in Son D'avoine Bio?
Son D'avoine Bio contains 17 g of protein per 100 g — about 6.1 g per 36 g serving.
Is Son D'avoine Bio a good source of protein?
Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Son D'avoine Bio low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Son D'avoine Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Son D'avoine Bio a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Son D'avoine Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (16 g), protein (17 g). Overall that places it in band A.
How much Son D'avoine Bio is 100 calories?
About 28 g of Son D'avoine Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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