Poultry · Nutrition facts

Smoked Turkey Cheddar Cheese Sandwich

222 kcal per 100 g, with 11 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

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Smoked Turkey Cheddar Cheese SandwichNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
19 g
Carbs
35% of calories
11 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.5g
Saturated fat2.6g13% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055279024085 · Data last verified:

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Barcode

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5055279024085

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Common questions

How many calories are in Smoked Turkey Cheddar Cheese Sandwich?

Smoked Turkey Cheddar Cheese Sandwich has 222 kcal per 100 g.

How much protein is in Smoked Turkey Cheddar Cheese Sandwich?

Smoked Turkey Cheddar Cheese Sandwich contains 11 g of protein per 100 g.

Is Smoked Turkey Cheddar Cheese Sandwich a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Smoked Turkey Cheddar Cheese Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Smoked Turkey Cheddar Cheese Sandwich is 100 calories?

About 45 g of Smoked Turkey Cheddar Cheese Sandwich equals 100 kcal.

Is Smoked Turkey Cheddar Cheese Sandwich high in sugar or fat?

Per 100 g it has 3.5 g sugar and 11 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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