Smarties Mini Tablettes

Smarties Mini Tablettes by Nestlé has 531 kcal per 100 g. One serving (20 g) is about 106 kcal.

Smarties Mini Tablettes contains 5.7 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — 59.4 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (59.4 g), saturated fat (16.6 g). Overall that places it in band E.

About 19 g of Smarties Mini Tablettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.