Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070008186 · Data last verified:
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Common questions
How many calories are in Shumai?
Shumai by L'Atelier blini has 163 kcal per 100 g.
How much protein is in Shumai?
Shumai contains 4.7 g of protein per 100 g.
Is Shumai high in sodium?
Yes — 476 mg of sodium per 100 g, about 21% of the daily value.
Why does Shumai have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg). Overall that places it in band C.
How much Shumai is 100 calories?
About 61 g of Shumai equals 100 kcal.
Is Shumai high in sugar or fat?
Per 100 g it has 5 g sugar and 7.1 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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