Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8698529309746 · Data last verified:
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Common questions
How many calories are in Seyidoğlu Cevizli Yaz Helvası?
Seyidoğlu Cevizli Yaz Helvası has 413 kcal per 100 g.
How much protein is in Seyidoğlu Cevizli Yaz Helvası?
Seyidoğlu Cevizli Yaz Helvası contains 12.4 g of protein per 100 g.
Is Seyidoğlu Cevizli Yaz Helvası a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Seyidoğlu Cevizli Yaz Helvası high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Seyidoğlu Cevizli Yaz Helvası low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Seyidoğlu Cevizli Yaz Helvası have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (38 g); points in favor come from protein (12.4 g). Overall that places it in band C.
How much Seyidoğlu Cevizli Yaz Helvası is 100 calories?
About 24 g of Seyidoğlu Cevizli Yaz Helvası equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Seyidoğlu Cevizli Yaz Helvası high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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