Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062139025435 · Data last verified:
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Common questions
How many calories are in Schwip Schwap?
Schwip Schwap by Schwip Schwap has 28 kcal per 100 g. One serving (250 g) is about 70 kcal.
How much protein is in Schwip Schwap?
Schwip Schwap contains 0 g of protein per 100 g — about 0 g per 250 g serving.
Is Schwip Schwap low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Schwip Schwap have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Schwip Schwap is 100 calories?
About 357 g of Schwip Schwap equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schwip Schwap high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Schwip Schwap high in sugar or fat?
Per 100 g it has 6.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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