Meat · Nutrition facts

Sausages

125 kcal per 100 g, with 12 g protein, 11 g carbs and 28 g fat. Full micronutrients and serving info below.

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SausagesNutri-Score DCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
12 g
Protein
14% of calories
11 g
Carbs
13% of calories
28 g
Fat
73% of calories
Macro split
Protein 14%Carbs 13%Fat 73%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.4g
Saturated fat11g55% DV
Sodium3160mg137% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839584312 · Data last verified:

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5099839584312

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Common questions

How many calories are in Sausages?

Sausages has 125 kcal per 100 g.

How much protein is in Sausages?

Sausages contains 12 g of protein per 100 g.

Is Sausages a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Sausages high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Sausages high in sodium?

Yes — 3160 mg of sodium per 100 g, about 137% of the daily value.

Why does Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (3160 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Sausages is 100 calories?

About 80 g of Sausages equals 100 kcal.

Is Sausages high in sugar or fat?

Per 100 g it has 2.4 g sugar and 28 g fat (11 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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