Salt & Pepper Fries

Salt & Pepper Fries by Four Seasons has 171 kcal per 100 g. One serving (100 g) is about 171 kcal.

Salt & Pepper Fries contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Yes — carbohydrates provide 71% of its calories (29.3 g per 100 g, of which 0 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 29.3 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

About 58 g of Salt & Pepper Fries equals 100 kcal.

Per 100 g it has 0 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.