Salsa Verde La Costeña

Salsa Verde La Costeña by La Costeña has 29 kcal per 100 g. One serving (100 g) is about 29 kcal.

Salsa Verde La Costeña contains 1 g of protein per 100 g — about 1 g per 100 g serving.

With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 728 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (728 mg). Overall that places it in band C.

About 345 g of Salsa Verde La Costeña equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.