Meat · Nutrition facts

Salade

167 kcal per 100 g, with 6.9 g protein, 15 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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SaladeNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6.9 g
Protein
17% of calories
15 g
Carbs
37% of calories
8.4 g
Fat
46% of calories
Macro split
Protein 17%Carbs 37%Fat 46%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.6g
Saturated fat1.4g7% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700889220 · Data last verified:

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3564700889220

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Common questions

How many calories are in Salade?

Salade by Marque Repère, Cöté Snack has 167 kcal per 100 g.

How much protein is in Salade?

Salade contains 6.9 g of protein per 100 g.

Is Salade low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Salade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade is 100 calories?

About 60 g of Salade equals 100 kcal.

Is Salade high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.4 g fat (1.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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