Salade De Poulet Et Canneberges

Salade De Poulet Et Canneberges by Plaisirs Gastronomiques has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

Salade De Poulet Et Canneberges contains 14.5 g of protein per 100 g — about 8 g per 55 g serving.

Yes — 14.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (14.5 g). Overall that places it in band C.

About 26 g of Salade De Poulet Et Canneberges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Per 100 g it has 7.3 g sugar and 32.7 g fat (2.7 g saturated). Fat provides 76% of its calories, so portion size matters most here.