Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2253135029066 · Data last verified:
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Common questions
How many calories are in Roti Cuit?
Roti Cuit by Charcuterie Cosme has 140 kcal per 100 g.
How much protein is in Roti Cuit?
Roti Cuit contains 24 g of protein per 100 g.
Is Roti Cuit a good source of protein?
Yes — 24 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Roti Cuit keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roti Cuit high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Roti Cuit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Roti Cuit is 100 calories?
About 71 g of Roti Cuit equals 100 kcal.
Is Roti Cuit high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.8 g fat (1.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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