Other · Nutrition facts

Roast Aubergine With Mozzarella

114 kcal per 100 g, with 3.1 g protein, 4.3 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Low carb
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Roast Aubergine With MozzarellaNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
12% of calories
4.3 g
Carbs
16% of calories
8.5 g
Fat
72% of calories
Macro split
Protein 12%Carbs 16%Fat 72%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.4g
Saturated fat3g15% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29215430 · Data last verified:

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Common questions

How many calories are in Roast Aubergine With Mozzarella?

Roast Aubergine With Mozzarella by Marks & Spencer has 114 kcal per 100 g.

How much protein is in Roast Aubergine With Mozzarella?

Roast Aubergine With Mozzarella contains 3.1 g of protein per 100 g.

Is Roast Aubergine With Mozzarella keto-friendly?

With 4.3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roast Aubergine With Mozzarella a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Roast Aubergine With Mozzarella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Roast Aubergine With Mozzarella is 100 calories?

About 88 g of Roast Aubergine With Mozzarella equals 100 kcal.

Is Roast Aubergine With Mozzarella high in sugar or fat?

Per 100 g it has 3.4 g sugar and 8.5 g fat (3 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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