Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628719196069 · Data last verified:
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Common questions
How many calories are in Repas Complet À Boire?
Repas Complet À Boire by Kiago has 420 kcal per 100 g. One serving (100 g) is about 420 kcal.
How much protein is in Repas Complet À Boire?
Repas Complet À Boire contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Repas Complet À Boire a good source of protein?
Yes — 31 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Repas Complet À Boire a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Repas Complet À Boire have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (12 g); points in favor come from fiber (8 g), protein (31 g). Overall that places it in band B.
How much Repas Complet À Boire is 100 calories?
About 24 g of Repas Complet À Boire equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Repas Complet À Boire high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Repas Complet À Boire a good source of potassium?
It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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