Ragù Di Carne Chianina

Ragù Di Carne Chianina by Coop has 224 kcal per 100 g.

Ragù Di Carne Chianina contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 45 g of Ragù Di Carne Chianina equals 100 kcal.

Per 100 g it has 1.3 g sugar and 18 g fat (6.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.