Dairy & Eggs · Nutrition facts

Queso De Cabra

by Entrepinares

389 kcal per 100 g, with 20 g protein, 0.7 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queso De CabraNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
21% of calories
0.7 g
Carbs
1% of calories
34 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat24g120% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350153002177 · Data last verified:

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Barcode

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2350153002177

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Common questions

How many calories are in Queso De Cabra?

Queso De Cabra by Entrepinares has 389 kcal per 100 g.

How much protein is in Queso De Cabra?

Queso De Cabra contains 20 g of protein per 100 g.

Is Queso De Cabra a good source of protein?

Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Queso De Cabra keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso De Cabra high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Queso De Cabra high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Queso De Cabra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (24 g), sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Queso De Cabra is 100 calories?

About 26 g of Queso De Cabra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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