Nuts & Seeds · Nutrition facts

Protein + Recovery Peanut Butter

419 kcal per 100 g, with 69.8 g protein, 14 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (43 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Protein + Recovery Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
69.8 g
Protein
68% of calories
14 g
Carbs
14% of calories
8.1 g
Fat
18% of calories
Macro split
Protein 68%Carbs 14%Fat 18%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.3g
Saturated fat3.5g18% DV
Sodium697.7mg30% DV
Potassium465.1mg10% DV
Calcium174.4mg13% DV
Iron32.4mg180% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766108087 · Data last verified:

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0838766108087

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Common questions

How many calories are in Protein + Recovery Peanut Butter?

Protein + Recovery Peanut Butter by VEGA has 419 kcal per 100 g. One serving (43 g) is about 180 kcal.

How much protein is in Protein + Recovery Peanut Butter?

Protein + Recovery Peanut Butter contains 69.8 g of protein per 100 g — about 30 g per 43 g serving.

Is Protein + Recovery Peanut Butter a good source of protein?

Yes — 69.8 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Protein + Recovery Peanut Butter high in sodium?

Yes — 697.7 mg of sodium per 100 g, about 30% of the daily value.

Is Protein + Recovery Peanut Butter a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Protein + Recovery Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (3.5 g), sodium (697.7 mg); points in favor come from fiber (4.7 g), protein (69.8 g). Overall that places it in band C.

How much Protein + Recovery Peanut Butter is 100 calories?

About 24 g of Protein + Recovery Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein + Recovery Peanut Butter high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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