Other · Nutrition facts

Protein Pancake Mix

by Myptotein, Myprotein

365 kcal per 100 g, with 42.3 g protein, 38.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 2 scoops (52 g)
High proteinCalorie denseHigh fiberCalcium rich
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Protein Pancake MixNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
42.3 g
Protein
47% of calories
38.5 g
Carbs
43% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 47%Carbs 43%Fat 10%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol9.6mg3% DV
Sodium1596.2mg69% DV
Calcium480.8mg37% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055936877757 · Data last verified:

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Common questions

How many calories are in Protein Pancake Mix?

Protein Pancake Mix by Myptotein, Myprotein has 365 kcal per 100 g. One serving (52 g) is about 190 kcal.

How much protein is in Protein Pancake Mix?

Protein Pancake Mix contains 42.3 g of protein per 100 g — about 22 g per 52 g serving.

Is Protein Pancake Mix a good source of protein?

Yes — 42.3 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Protein Pancake Mix low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 38.5 g of carbs come from starch and fiber rather than sugar.

Is Protein Pancake Mix high in sodium?

Yes — 1596.2 mg of sodium per 100 g, about 69% of the daily value.

Is Protein Pancake Mix a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Protein Pancake Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (1596.2 mg); points in favor come from fiber (5.8 g), protein (42.3 g). Overall that places it in band C.

How much Protein Pancake Mix is 100 calories?

About 27 g of Protein Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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