Meat · Nutrition facts

Prosciutto Cotto Scelto

110 kcal per 100 g, with 18 g protein, 1.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prosciutto Cotto SceltoNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
66% of calories
1.9 g
Carbs
7% of calories
3.2 g
Fat
27% of calories
Macro split
Protein 66%Carbs 7%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.2g6% DV
Cholesterol63.2mg21% DV
Sodium880mg38% DV
Potassium306.9mg7% DV
Calcium9.5mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022496600719 · Data last verified:

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8022496600719

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Common questions

How many calories are in Prosciutto Cotto Scelto?

Prosciutto Cotto Scelto has 110 kcal per 100 g.

How much protein is in Prosciutto Cotto Scelto?

Prosciutto Cotto Scelto contains 18 g of protein per 100 g.

Is Prosciutto Cotto Scelto a good source of protein?

Yes — 18 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Prosciutto Cotto Scelto keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Cotto Scelto high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Prosciutto Cotto Scelto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Prosciutto Cotto Scelto is 100 calories?

About 91 g of Prosciutto Cotto Scelto equals 100 kcal.

Is Prosciutto Cotto Scelto high in cholesterol?

It contains 63.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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