Other · Nutrition facts

Pringles

519 kcal per 100 g, with 6.5 g protein, 56 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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PringlesNutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
56 g
Carbs
44% of calories
29 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.3g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium244.7mg5% DV
Calcium6.8mg1% DV
Iron0.5mg3% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053990162703 · Data last verified:

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5053990162703

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Common questions

How many calories are in Pringles?

Pringles by Pringles has 519 kcal per 100 g. One serving (30 g) is about 156 kcal.

How much protein is in Pringles?

Pringles contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

Is Pringles high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pringles high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pringles a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pringles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (6.3 g), sodium (480 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Pringles is 100 calories?

About 19 g of Pringles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pringles high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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