Préparation Pour Sandwich Maquereaux

Préparation Pour Sandwich Maquereaux by La belle-iloise has 204 kcal per 100 g.

Préparation Pour Sandwich Maquereaux contains 11.9 g of protein per 100 g.

Yes — 11.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (400 mg); points in favor come from protein (11.9 g). Overall that places it in band C.

About 49 g of Préparation Pour Sandwich Maquereaux equals 100 kcal.

Per 100 g it has 0.5 g sugar and 19.3 g fat (3.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.