Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020053506627 · Data last verified:
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Common questions
How many calories are in Plum Cake?
Plum Cake by Mondo Natura has 383 kcal per 100 g.
How much protein is in Plum Cake?
Plum Cake contains 6.5 g of protein per 100 g.
Is Plum Cake high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Plum Cake high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Plum Cake a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Plum Cake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (27 g), sodium (480 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Plum Cake is 100 calories?
About 26 g of Plum Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plum Cake high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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