Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489106463 · Data last verified:
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Common questions
How many calories are in Pitted Prunes?
Pitted Prunes by Alesto has 168 kcal per 100 g.
How much protein is in Pitted Prunes?
Pitted Prunes contains 2.3 g of protein per 100 g.
Is Pitted Prunes high in carbs?
Yes — carbohydrates provide 92% of its calories (36.5 g per 100 g, of which 6.5 g is sugar). It also delivers 5.2 g of fiber.
Is Pitted Prunes high in sodium?
Yes — 12000 mg of sodium per 100 g, about 522% of the daily value.
Is Pitted Prunes a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pitted Prunes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (12000 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Pitted Prunes is 100 calories?
About 60 g of Pitted Prunes equals 100 kcal.
Is Pitted Prunes high in sugar or fat?
Per 100 g it has 6.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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