Other · Nutrition facts

Pflaumen

by EDEKA

246 kcal per 100 g, with 1.6 g protein, 59.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High fiber
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PflaumenNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
1.6 g
Protein
3% of calories
59.1 g
Carbs
96% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar47g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501650165 · Data last verified:

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4311501650165

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Common questions

How many calories are in Pflaumen?

Pflaumen by EDEKA has 246 kcal per 100 g.

How much protein is in Pflaumen?

Pflaumen contains 1.6 g of protein per 100 g.

Is Pflaumen high in carbs?

Yes — carbohydrates provide 96% of its calories (59.1 g per 100 g, of which 47 g is sugar). It also delivers 10 g of fiber.

Is Pflaumen high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Pflaumen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pflaumen a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pflaumen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Pflaumen is 100 calories?

About 41 g of Pflaumen equals 100 kcal.

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