Snacks · Nutrition facts

Petit-déjeuner Miel-chocolat

475 kcal per 100 g, with 7.7 g protein, 67.3 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie dense
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Petit-déjeuner Miel-chocolatNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
7.7 g
Protein
7% of calories
67.3 g
Carbs
57% of calories
18.8 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar24.1g
Saturated fat9.1g45% DV
Cholesterol0.1mg0% DV
Sodium260mg11% DV
Potassium198.5mg4% DV
Calcium20mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329489030047 · Data last verified:

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3329489030047

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Common questions

How many calories are in Petit-déjeuner Miel-chocolat?

Petit-déjeuner Miel-chocolat by Bioshok has 475 kcal per 100 g. One serving (50 g) is about 238 kcal.

How much protein is in Petit-déjeuner Miel-chocolat?

Petit-déjeuner Miel-chocolat contains 7.7 g of protein per 100 g — about 3.8 g per 50 g serving.

Is Petit-déjeuner Miel-chocolat high in sugar?

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Petit-déjeuner Miel-chocolat high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Petit-déjeuner Miel-chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (24.1 g), saturated fat (9.1 g). Overall that places it in band D.

How much Petit-déjeuner Miel-chocolat is 100 calories?

About 21 g of Petit-déjeuner Miel-chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petit-déjeuner Miel-chocolat high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Petit-déjeuner Miel-chocolat a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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