Condiments · Nutrition facts

Pesto Verde

390 kcal per 100 g, with 2.6 g protein, 4.3 g carbs and 40 g fat. Full micronutrients and serving info below.

Low carbCalorie densePotassium
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Pesto VerdeNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
2.6 g
Protein
3% of calories
4.3 g
Carbs
4% of calories
40 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.3g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium1280mg56% DV
Potassium381.4mg8% DV
Calcium62.1mg5% DV
Iron1.4mg8% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760077539823 · Data last verified:

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3760077539823

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Common questions

How many calories are in Pesto Verde?

Pesto Verde by permici has 390 kcal per 100 g.

How much protein is in Pesto Verde?

Pesto Verde contains 2.6 g of protein per 100 g.

Is Pesto Verde keto-friendly?

With 4.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Verde high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Pesto Verde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (4.6 g), sodium (1280 mg). Overall that places it in band D.

How much Pesto Verde is 100 calories?

About 26 g of Pesto Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Verde high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Pesto Verde a good source of potassium?

It is a moderate source: 381.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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