Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209980010898 · Data last verified:
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Common questions
How many calories are in Pains Au Lait Frais?
Pains Au Lait Frais has 352 kcal per 100 g.
How much protein is in Pains Au Lait Frais?
Pains Au Lait Frais contains 9.6 g of protein per 100 g.
Is Pains Au Lait Frais a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Pains Au Lait Frais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (13 g), saturated fat (3.7 g); points in favor come from fiber (4.1 g), protein (9.6 g). Overall that places it in band C.
How much Pains Au Lait Frais is 100 calories?
About 28 g of Pains Au Lait Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pains Au Lait Frais high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Pains Au Lait Frais high in sugar or fat?
Per 100 g it has 13 g sugar and 13 g fat (3.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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