Snacks · Nutrition facts

Pains Au Lait Aux Pépites De Chocolat Au Lait 10x350g

357 kcal per 100 g, with 8.1 g protein, 51 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie dense
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Pains Au Lait Aux Pépites De Chocolat Au Lait 10x350gNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
8.1 g
Protein
9% of calories
51 g
Carbs
58% of calories
13 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar19g
Saturated fat4.2g21% DV
Cholesterol56mg19% DV
Sodium300mg13% DV
Potassium260.7mg6% DV
Calcium82.5mg6% DV
Iron1.8mg10% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225424467 · Data last verified:

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3256225424467

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Common questions

How many calories are in Pains Au Lait Aux Pépites De Chocolat Au Lait 10x350g?

Pains Au Lait Aux Pépites De Chocolat Au Lait 10x350g by U has 357 kcal per 100 g. One serving (35 g) is about 125 kcal.

How much protein is in Pains Au Lait Aux Pépites De Chocolat Au Lait 10x350g?

Pains Au Lait Aux Pépites De Chocolat Au Lait 10x350g contains 8.1 g of protein per 100 g — about 2.8 g per 35 g serving.

Is Pains Au Lait Aux Pépites De Chocolat Au Lait 10x350g high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Why does Pains Au Lait Aux Pépites De Chocolat Au Lait 10x350g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (19 g), saturated fat (4.2 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Pains Au Lait Aux Pépites De Chocolat Au Lait 10x350g is 100 calories?

About 28 g of Pains Au Lait Aux Pépites De Chocolat Au Lait 10x350g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait Aux Pépites De Chocolat Au Lait 10x350g high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Pains Au Lait Aux Pépites De Chocolat Au Lait 10x350g a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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