Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043182005234 · Data last verified:
Compare this food with another foodLog Organic Unsweetened Toasted Coconut Flakes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Unsweetened Toasted Coconut Flakes?
Organic Unsweetened Toasted Coconut Flakes by Let's Do...Organic has 667 kcal per 100 g.
How much protein is in Organic Unsweetened Toasted Coconut Flakes?
Organic Unsweetened Toasted Coconut Flakes contains 6.7 g of protein per 100 g.
Is Organic Unsweetened Toasted Coconut Flakes high in saturated fat?
It has 60 g of saturated fat per 100 g — 300% of the daily value, which counts as high.
Is Organic Unsweetened Toasted Coconut Flakes low in sodium?
Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Organic Unsweetened Toasted Coconut Flakes a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Organic Unsweetened Toasted Coconut Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (60 g); points in favor come from fiber (13.3 g). Overall that places it in band C.
How much Organic Unsweetened Toasted Coconut Flakes is 100 calories?
About 15 g of Organic Unsweetened Toasted Coconut Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Unsweetened Toasted Coconut Flakes high in calories?
Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API