Other · Nutrition facts

Organic Kimchi

28 kcal per 100 g, with 1.2 g protein, 4.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Organic KimchiNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
20% of calories
4.3 g
Carbs
72% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 20%Carbs 72%Fat 8%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium724mg31% DV
Potassium236.8mg5% DV
Calcium53.3mg4% DV
Iron0.4mg2% DV
Vitamin C16.8mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722315334 · Data last verified:

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5032722315334

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Common questions

How many calories are in Organic Kimchi?

Organic Kimchi by Biona Organic has 28 kcal per 100 g.

How much protein is in Organic Kimchi?

Organic Kimchi contains 1.2 g of protein per 100 g.

Is Organic Kimchi keto-friendly?

With 4.3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Kimchi high in sodium?

Yes — 724 mg of sodium per 100 g, about 31% of the daily value.

Why does Organic Kimchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (724 mg). Overall that places it in band C.

How much Organic Kimchi is 100 calories?

About 357 g of Organic Kimchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Kimchi high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Organic Kimchi a good source of vitamin C?

It is a moderate source: 16.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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