Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0692752200021 · Data last verified:
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Common questions
How many calories are in Organic Coconut Oil, Virgin?
Organic Coconut Oil, Virgin by Nutiva has 867 kcal per 100 g.
How much protein is in Organic Coconut Oil, Virgin?
Organic Coconut Oil, Virgin contains 0 g of protein per 100 g.
Is Organic Coconut Oil, Virgin keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Coconut Oil, Virgin high in saturated fat?
It has 86.7 g of saturated fat per 100 g — 434% of the daily value, which counts as high.
Is Organic Coconut Oil, Virgin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Coconut Oil, Virgin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (867 kcal), saturated fat (86.7 g). Overall that places it in band E.
How much Organic Coconut Oil, Virgin is 100 calories?
About 12 g of Organic Coconut Oil, Virgin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Coconut Oil, Virgin high in calories?
Yes — 867 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 434 kcal.
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