Beverages · Nutrition facts

Ombar Kokosmilch

599 kcal per 100 g, with 6.3 g protein, 43 g carbs and 46 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Ombar KokosmilchNutri-Score DCompare
Amount

Showing values for 100 g

599 kcal
Calories
30% of a 2000 kcal day
6.3 g
Protein
4% of calories
43 g
Carbs
28% of calories
46 g
Fat
68% of calories
Macro split
Protein 4%Carbs 28%Fat 68%

Nutrition facts

per 100 g
Fiber17.3g62% DV
Sugar34g
Saturated fat32g160% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium2307.4mg49% DV
Calcium84.5mg6% DV
Iron28.7mg159% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060102661870 · Data last verified:

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5060102661870

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Common questions

How many calories are in Ombar Kokosmilch?

Ombar Kokosmilch by Ombar has 599 kcal per 100 g.

How much protein is in Ombar Kokosmilch?

Ombar Kokosmilch contains 6.3 g of protein per 100 g.

Is Ombar Kokosmilch high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Ombar Kokosmilch high in saturated fat?

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Is Ombar Kokosmilch low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Ombar Kokosmilch a good source of fiber?

It provides 17.3 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Ombar Kokosmilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), sugar (34 g), saturated fat (32 g); points in favor come from fiber (17.3 g). Overall that places it in band D.

How much Ombar Kokosmilch is 100 calories?

About 17 g of Ombar Kokosmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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