Oikos Triple Zero Vanilla

Oikos Triple Zero Vanilla by Oikos has 53 kcal per 100 g. One serving (150 g) is about 80 kcal.

Oikos Triple Zero Vanilla contains 15 g of protein per 100 g — about 22.5 g per 150 g serving.

Yes — 15 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

About 189 g of Oikos Triple Zero Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.