Other · Nutrition facts

Oeuf Au Sol

by Bio

151 kcal per 100 g, with 13 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

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Oeuf Au SolNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
34% of calories
0 g
Carbs
0% of calories
11 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.7g18% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141860269 · Data last verified:

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5400141860269

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Common questions

How many calories are in Oeuf Au Sol?

Oeuf Au Sol by Bio has 151 kcal per 100 g.

How much protein is in Oeuf Au Sol?

Oeuf Au Sol contains 13 g of protein per 100 g.

Is Oeuf Au Sol a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Oeuf Au Sol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oeuf Au Sol low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Oeuf Au Sol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Oeuf Au Sol is 100 calories?

About 66 g of Oeuf Au Sol equals 100 kcal.

Is Oeuf Au Sol high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (3.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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