Noix De Cajou Oignon

Noix De Cajou Oignon has 588 kcal per 100 g.

Noix De Cajou Oignon contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), saturated fat (8 g), sodium (600 mg); points in favor come from fiber (4.3 g), protein (21 g). Overall that places it in band D.

About 17 g of Noix De Cajou Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.