Other · Nutrition facts

Nocciolaia Rigoni

530 kcal per 100 g, with 7 g protein, 53 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Nocciolaia RigoniNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
53 g
Carbs
42% of calories
30 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar51g
Saturated fat6g30% DV
Cholesterol1.5mg0% DV
Sodium40mg2% DV
Potassium588.3mg13% DV
Calcium170.6mg13% DV
Iron3.7mg21% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001505004359 · Data last verified:

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8001505004359

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Common questions

How many calories are in Nocciolaia Rigoni?

Nocciolaia Rigoni by Rigoni Di Asiago has 530 kcal per 100 g.

How much protein is in Nocciolaia Rigoni?

Nocciolaia Rigoni contains 7 g of protein per 100 g.

Is Nocciolaia Rigoni high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Nocciolaia Rigoni high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nocciolaia Rigoni low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nocciolaia Rigoni a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Nocciolaia Rigoni have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (51 g), saturated fat (6 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Nocciolaia Rigoni is 100 calories?

About 19 g of Nocciolaia Rigoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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