Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093014643172 · Data last verified:
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Common questions
How many calories are in Mushroom & Spinach Lasagne?
Mushroom & Spinach Lasagne by Planty has 372 kcal per 100 g.
How much protein is in Mushroom & Spinach Lasagne?
Mushroom & Spinach Lasagne contains 0.9 g of protein per 100 g.
Is Mushroom & Spinach Lasagne keto-friendly?
With 4.1 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mushroom & Spinach Lasagne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal). Overall that places it in band C.
How much Mushroom & Spinach Lasagne is 100 calories?
About 27 g of Mushroom & Spinach Lasagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mushroom & Spinach Lasagne high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Mushroom & Spinach Lasagne high in sugar or fat?
Per 100 g it has 2.5 g sugar and 38.8 g fat (2.9 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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