Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4105960002760 · Data last verified:
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Common questions
How many calories are in Multi Gold?
Multi Gold has 47 kcal per 100 g.
How much protein is in Multi Gold?
Multi Gold contains 0 g of protein per 100 g.
Is Multi Gold low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Multi Gold have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Multi Gold is 100 calories?
About 213 g of Multi Gold equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Multi Gold high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Multi Gold high in sugar or fat?
Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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